Serves: 2 Adults | Cooks: 8 minutes
Monkfish and king prawns with a coconut milk, red pepper and red chilli sauce.
Heat 1 tbsp of oil in a pan and cook the seafood for 2 minutes
Add the sauce, cover, and simmer for a further 5-6 minutes
Remove from the heat, add your sides and enjoy! We recommend always serving piping hot for the best flavour
Red Thai curry sauce (67%), Monkfish (17%), King prawns (crustacean) (14%), coriander, salt. Sauce contains: Water, coconut milk (coconut extract, water), red peppers, onions, cornflour, rapeseed oil, red chillies, salt, glucose syrup, yeast extract, sugar, ground spices (cayenne pepper, coriander, paprika, turmeric), dried tomato, dried prawns (crustacean), dried garlic, dried onion, parsley extract, dried red chilli flakes, natural lime flavouring, maltodextrin, colour: paprika extract.
Allergy Advice: For allergens see ingredients in bold.
| Typical Values (as consumed) | Per 100g | Per 1/2 pack | ||
| Energy | 384 | kJ | 979 | kJ |
| 92 | kcal | 235 | kcal | |
| Fat | 5.3 | g | 13.5 | g |
| of which saturates | 1.9 | g | 4.8 | g |
| Carbohydrates | 3.9 | g | 9.9 | g |
| of which sugars | 1.3 | g | 3.3 | g |
| Fibre | 0.2 | g | 0.5 | g |
| Protein | 7.1 | g | 18.1 | g |
| Salt | 0.93 | g | 2.37 | g |
Origin: Made in the UK with monkfish caught in the North East Atlantic and king prawns farmed in Honduras.
Sourcing: All our fish and shellfish is responsibly sourced, to find out more please see here.
Take care: This product is raw and must be cooked. We've taken extra care to remove every bit of shell and bone, but some may remain.
Storage: This product is not suitable for freezing. Keep refrigerated (0-5°C) and eat within 24 hours of opening. Do not reheat. For use by date, see front of pack.
Recycling: Sleeve & tray please recycle. Film and sachet not to be recycled at home. Recycle with bags at large supermarkets.
Try with rice, rice noodles or cucumber salad.
